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	<title>Comments on: 20 minutes of pure death</title>
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		<title>By: Spare Tire</title>
		<link>http://www.grandislandblogs.com/13miles/2008/05/20-minutes-of-pure-death/comment-page-1/#comment-7</link>
		<dc:creator>Spare Tire</dc:creator>
		<pubDate>Sun, 01 Jun 2008 04:04:48 +0000</pubDate>
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		<description>Smile when you run, it makes it a lot easier!</description>
		<content:encoded><![CDATA[<p>Smile when you run, it makes it a lot easier!</p>
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		<title>By: Kristen</title>
		<link>http://www.grandislandblogs.com/13miles/2008/05/20-minutes-of-pure-death/comment-page-1/#comment-6</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Sat, 31 May 2008 23:46:55 +0000</pubDate>
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		<description>Way to go, Jack! I haven&#039;t run in 2 decades - so I have you beat there. And, though I can&#039;t account for your math in counting blocks, your words were truly inspirational. Someone, somewhere, will probably go jogging tonight. And I&#039;m not just saying that. :)</description>
		<content:encoded><![CDATA[<p>Way to go, Jack! I haven&#8217;t run in 2 decades &#8211; so I have you beat there. And, though I can&#8217;t account for your math in counting blocks, your words were truly inspirational. Someone, somewhere, will probably go jogging tonight. And I&#8217;m not just saying that. <img src='http://www.grandislandblogs.com/13miles/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jack</title>
		<link>http://www.grandislandblogs.com/13miles/2008/05/20-minutes-of-pure-death/comment-page-1/#comment-5</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sat, 31 May 2008 14:34:27 +0000</pubDate>
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		<description>Stretching? What&#039;s that. I&#039;ll have a blog later on touching my toes.</description>
		<content:encoded><![CDATA[<p>Stretching? What&#8217;s that. I&#8217;ll have a blog later on touching my toes.</p>
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		<title>By: Steph</title>
		<link>http://www.grandislandblogs.com/13miles/2008/05/20-minutes-of-pure-death/comment-page-1/#comment-4</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Sat, 31 May 2008 14:15:56 +0000</pubDate>
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		<description>Great job Jack! And what a fun read. You&#039;re a really good writer. Did you do any stretches or anything before starting out or did you just start jogging?</description>
		<content:encoded><![CDATA[<p>Great job Jack! And what a fun read. You&#8217;re a really good writer. Did you do any stretches or anything before starting out or did you just start jogging?</p>
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